1. Rinse
2.Place yams in buttered baking dish
3. Cook
4.Peel skin of cooked yams *mash with fork*
5.Add "I Cant Believe Its not butter"
6.Pineapples * use either half or an entire can depending on the amount of yams being cooked*
7.Honey
8.Vanilla & almond extract
9.Cinnamon & nutmeg
*Bake for 25~30 min
*Chicken Breast*
1.Rinse pat dry, season with sea salt, lemon pepper,garlic parsley powder,onion powder.set aside
2.Pour Balsamic Garlic olive oil into a mixing bowl
3. Add honey, juice from orange's *zest orange peel *greater the back of the orange peel don't go down to the white part of the orange its bitter just greater around orange add to bowl
3.Whisk mixture *have additional oranges on hand so your able to create a sauce that has an harmonized balanced flavor of honey and orange according to your palate.*the orange marmalade aids in bringing out more of an orange flavor in the sauce.
4.Place sauce & seasoned chicken breast on the stove for 10 min turn once remove from heat and place in the oven for the remainder of cook time *reserve enough sauce to saute mushrooms*
*Serve & Enjoy!!!*